WELLNESS & FITNESS CENTER
The Joslyn Wellness Center uses a holistic approach in offering a variety of modalities that focus on memory, aging, and mobility. Using thought, memory, exercise programs and community, thousands of all backgrounds and abilities are able to improve their life experiences. Our memory classes utilize specific science-based evidence and teaching activities that are used for cognitive training. The center provides opportunities for connecting in small groups and support in a comfortable environment to discuss, question and wonder together. The center welcomes those who embrace and practice their own personal health traditions and are committed to them.
FITNESS CENTER
The Wellness Center Fitness Center is open daily to help you
stay active, strong, and energized! From 8:00 AM to 5:00 PM, seniors can enjoy
access to a variety of fitness machines designed to get your muscles moving and
support your health and wellness goals. Appointments are recommended—come lift
weights, work on your cardio, or stretch alongside other seniors in a welcoming
and supportive environment. Whether you’re maintaining your fitness or starting
a new routine, the Fitness Center is the perfect place to get your body working
for you.
Who should join? The Fitness Center is open to all members looking to stay active,
build strength, or simply enjoy the camaraderie of others while working out. We
encourage members to consult their doctor before undertaking any exercise
program.
OUR SPONSORS
