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National Caregivers Day is observed on the third Friday in February — on February 20 this year. The day honors individuals who selflessly provide personal care, and physical- and emotional support to those who need it most. There are different types of caregivers who are not just limited to the health sector. The types are: family caregiver, professional caregiver, independent caregiver, private duty caregiver, and informal caregiver. Some of them are not always paid, which is why it is essential to appreciate and thank them for their long-term commitment.
Caregivers really go the mile in providing the essentials and necessities, from medical aid to personal grooming. Despite this, they are under-appreciated and often underpaid, or not paid at all. For this reason, the Providers Association for Home Health & Hospice Agencies (PAHHHA), established the third Friday in February as National Caregivers Day in 2015. They aimed to dedicate a day annually to recognize and appreciate caregivers everywhere. PAHHHA also provides resources that enable others to extend gratitude to the caregivers in their lives. The first celebration of the holiday took place in 2016.
According to a report by the Gallup-Healthways Well-Being Index, caregivers spend six days in a month grooming, feeding, dressing, bathing, and walking, 13 days a month commuting, cleaning, doing the laundry, monitoring medication, shopping, and cooking special meals for their patient. Furthermore, 13 hours a month are spent coordinating visits with physicians, researching symptoms and diseases, and managing finances.
The National Alliance for Caregiving and American Association of Retired Persons reports that, in 2020, an estimated 53 million caregivers in the U.S. cared for an adult or child without getting paid for it. While most caregivers tend to one adult, approximately 15% look after two adults, and 3% care for three or more adults. The Institute on Aging reports that over ¾ of caregivers are female who spend 50% more time providing essential services than males.
But who will care for the caregivers? What’s surprising is that many caregivers are elders themselves, and the number of hours they spend caregiving only increases with time. The average age of caregivers looking after a person 65 years or older is 63 years old! Many of them report having poor health themselves.
We think the special kindness and patience of caregivers should be celebrated year-round. Their importance is especially honored on National Caregivers Day when we should be there for them just as they are there for our loved ones.
Caring for a loved one can be deeply rewarding, but it also comes with its challenges. Joslyn's Caregiver Support Group provides a safe and compassionate space for caregivers to share their experiences, gain practical advice, and connect with others who understand the unique joys and struggles of caregiving. Facilitated by experienced professionals, this group focuses on offering emotional support, stress management techniques, and valuable resources to help you navigate your caregiving journey with confidence and balance. The Caregiver Support Group is open to anyone in a caregiving role seeking support, guidance, and a sense of community.
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