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Event Series Table Tennis

Table Tennis

Free Table tennis, also known as ping-pong and whiff-whaff, is a sport in which two or four players hit a lightweight ball, also known as the ping-pong ball, back and…

Event Series Go4Life

Go4Life

Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of…

Event Series Tai Chi

Tai Chi

Tai chi is an ancient Chinese movement practice that offers a number of health benefits. Research Trusted Source shows that practicing tai chi can improve balance, stability, and flexibility in…

Event Series Table Tennis

Table Tennis

Free Table tennis, also known as ping-pong and whiff-whaff, is a sport in which two or four players hit a lightweight ball, also known as the ping-pong ball, back and…