Active

Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of…

Call Diane Dykema for more details about joining the Lawn Bowlers at Joslyn! 310-404-5689

Call Diane Dykema for more details about joining the Lawn Bowlers at Joslyn! 310-404-5689

Tai chi is an ancient Chinese movement practice that offers a number of health benefits. Research Trusted Source shows that practicing tai chi can improve balance, stability, and flexibility in…

Free Come and join instructor Jim Keep and learn the fundamentals of table tennis.

Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of…

This class will focus on total body and core strength while incorporating balance moves and stretches. It is the perfect way for all seniors to improve overall flexibility and strength…

Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of…