Go4Life
Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of healthy aging, for a simple reason. Being physically active is vital for maintaining health and independence as we age. Safety.
Lawn Bowling
Call Diane Dykema for more details about joining the Lawn Bowlers at Joslyn! 310-404-5689
Nancy’s Salon
Monday Call for an appointment: 760-636-0577 Free (Tips Accepted) Haircuts for men & women Therapeutic facials Deep pore-cleansing facials Anti-aging skin treatments Facial hair removal Eyebrow shaping & cleaning.
Tai Chi
Tai chi is an ancient Chinese movement practice that offers a number of health benefits. Research Trusted Source shows that practicing tai chi can improve balance, stability, and flexibility in older people, including those with Parkinson’s disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. Regular practice…
Adult Bereavement Group
Mondays (must sign up with family hospice 760-674-3344) Free Family Hospice offers Bereavement Support Groups for adults over the age of 18. In addition to providing support and understanding from others who have experienced a loss, participants are provided with the opportunity to begin the healing process in a safe and non-judgmental environment.
Morning Bites
Start your morning off right and come on down to The Joslyn Center for some socialization and breakfast! Join us for fresh pastries, breakfast sandwiches, and coffee in the lobby!
Healing Qi Gong
Join the ancient practice of energy intention, rooting to mother earth and heaven, health and healing. Beginners welcome! Qi Gong can be practiced standing or sitting. It is a gentle, healing art developed thousands of years ago that uses deep breathing, gentle movements and mental intention to optimize energy within the body, mind and spirit.…
The Joslyn Singers
Contact Carol Stark for more information Carol Stark 760-772-1461
Art & Soul
Please call the center to reserve a space for this free class. The art supply list is available at the front desk.
Strings Attached
Come join our group of music-loving members as they play a variety of string instruments to songs that we all love. Any string instrument is welcome. Please come with an open mind and a positive attitude. Any questions please contact Cathleen Jolley at 562-773-7004
