Derived from the Sanskrit word “Yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation, and poses designed to encourage relaxation and reduce stress.
Tuesday, November 21, 2023 : 9:00 am - 10:00 am
$5.00
Derived from the Sanskrit word “Yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation, and poses designed to encourage relaxation and reduce stress.
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